

To make it more of a meal, add in some chopped andouille sausage.Reserve a tablespoon of pan drippings add some diced onion, okra and tomatoes and cook just until warmed through. Okra and Tomatoes with Bacon: Cook a few strips of thick cut bacon until browned.Stir in both stewed and diced tomatoes, then season with salt and pepper. Stir in frozen okra and cook for 5 minutes. Add green pepper and cook until tender, about 5 minutes. Add onion, garlic, and cayenne pepper cook and stir until fragrant, about 1 minute. Add some spicy cajun seasoning and a couple drops of hot sauce to the mix for an extra kick. Swirl olive oil in a skillet to cover the bottom place over medium heat. If you are looking for some variations though here are some ideas: It is delicious, kid friendly, vegetarian and gluten free. Stir in the sugar, garlic powder, onion powder and herbs de provence. Add the canned tomatoes, using a wooden spoon to break up the large stewed tomatoes into smaller pieces. Season with a few pinches of salt and toss. You only need okra, diced tomatoes, granulated garlic, salt and pepper. Add the remaining oil to the pan, and the okra. This recipe for Okra and Tomatoes is very basic. Told you it was easy! Okra and Tomatoes Variations: All that you need to do is combine all the ingredients in a skillet and cook until the okra and tomatoes are warmed through. This okra and tomatoes recipe is super easy, making it great for weeknight side dishes. Simply cook it until it’s warmed through. So the best way to avoid it is to not overcook it.

I find that this happens most often if the okra gets overcooked. Okra also gets a bad rap because it can be slimy. If you are using frozen okra, no need to defrost before using. Simply cut off the root and slice the okra into bitesized pieces. If you have access to fresh, use that too. For this reason, I use frozen okra in this recipe. Yet, we never get any real quality fresh okra at my grocery store, in season or not. But for my kiddos, their absolute favorite way to eat okra is Okra and Tomatoes. First we tried fried okra which is obviously a winner. Surprisingly though, with okra: IT WORKED. One of the things that we like to do as parents is get our kids to try a variety of foods. Then add the sausage and cook for an additional 5 minutes just so the sausage can absorb some of the tomato and okra flavor.A classic for a reason! Okra and Tomatoes is a quick and easy vegetable side dish perfect for weeknights. I usually cook mine for 10 more minutes or so. Next add tomatoes and water, I’m using canned diced tomatoes and tomato sauce but whenever I have tomatoes in the garden, those work as well or if you choose to use fresh diced, thats would be great!Ĭook the tomatoes and okra down until your desired consistency is reached. Once the okra is ready, add onions, continue to sauté until they’re are translucent then adding garlic and cooking another minute then add salt, paprika, pepper, onion and garlic powder. Patience is key during this time as you have to stir continuously to distribute heat to the okra. The okra will have turned a darker green color and broken down some. You’ll know the okra is ready when you pick up individual pieces on okra and there’s no slimy connecting it to others. This is sautéed for anywhere between 20-40 minutes, you may need to add oil as you go. So thats how it all begins! I cut the okra pods into 1/2in pieces and add to a pan with oil over medium heat. I make sure to cook my okra at a low temperature for a longer period of time, this gives the okra time to cook down, eliminating the “slime” and leaving you with okra that hasn’t cooked down to nothing and still has a good texture. Well rest assure there’s a simple way to avoid a slimy okra. The main complaint I’ve heard when it comes to okra is that it has a sliminess they hate. I reassured him that his past experiences with okra wouldn’t be a factor tonight. In fact, when I told my husband I’d be making okra he frowned, and I mean he frowned hard. It’s always been in my life so as I got older and realized so many people hadn’t had it before or had bad experiences with okra. Okra is one of those vegetables so many people turn their noses up to and continue to move away slowly. Believe it or not, although its in season during the late summer months, my mother has always been able to get it during the holiday season! We enjoy it with smoked sausage and even shrimp sometimes! ingredients 4 slices bacon, diced into small pieces 1 small onion, peeled and chopped 2 garlic cloves, minced 2 (15 ounce) cans diced tomatoes 1 tablespoon. I’ve been eating stewed okra and tomatoes since I can remember.
